As the new year begins, there's no better time to focus on personal transformation and reclaiming your health.

Seasonal Affective Disorder can affect us all at this time of year. Find out how to recognize the signs and get relief.

Read a post from our own Katie Quinlan, CMHC, that was published on The Center for Excellence in EMDR Therapy website.

Sovegna's Intensive Outpatient Treatment Program for Professionals allows busy professionals to seek recovery while maintaining careers.