Transforming Lives

Integrated. Individualized. Innovative. 

today health begins

We are here for you…

Sovegna provides an innovative collection of outpatient mental health and addiction treatment services. We recognize that everyone is in recovery from one thing or another, because no one has a perfect life. And many lives are affected by addiction, mental health, and/or the aftermath of trauma. 

We are trauma-informed and resiliency focused - what we coined as TIRF - and know how critical these skills are for sustained recovery - recovery from anything, including ourselves.

Mental Health Trifecta

Why Sovegna?

At Sovegna, we believe in an integrated, multidisciplinary care approach to healing. We focus on innovative recovery medicine, integrative psychiatry, skilled therapy, restorative nutrition, and meditative movement that are trauma-informed and resilience-focused. This holistic integration leads to an innovated life.

Our Vision

Our vision is to provide effective, individualized, and cutting-edge treatment that targets health, wellness, and sustained long-term recovery from addiction, trauma, and psychiatric concerns. We focus on innovative recovery medicine, integrative psychiatry, therapy, nutrition, and meditative movement that are trauma-informed and resiliency-focused. (Sovegna is an old-Italian word, which means "be mindful". It is pronounced So-vain-ya.)

Our Philosophy

Mindfulness is the undercurrent at Sovegna. We believe this is an essential tool for sustained recovery, helping individuals build awareness, regulate their nervous system, and respond to life with greater clarity and intention rather than reactivity.

Women Owned

Your Expert Team

Our dedicated experts are focused on your recovery and your health. We understand the intensity, demands, and curve balls of life. Addiction, traumatic experiences, and psychiatric disorders mask and magnify how we view and function in our world.

We are licensed, certified & boarded, and have collectively dedicated thousands of hours in specialty training to best serve you.

Integrated Wellness Solutions

Our Integrated Wellness Solutions are designed to support whole-person healing through a coordinated, multidisciplinary approach. By combining recovery medicine, therapy, integrative psychiatry, trauma-informed modalities, and restorative wellness practices, we create individualized care plans that address both immediate needs and long-term resilience. Each service works in alignment to support sustainable recovery, improved mental health, and overall well-being.

Addiction Medicine

Our addiction treatment and recovery medicine services are designed for busy people who are serious about sustained long-term recovery.

EMDR

EMDR is a well-established and highly effective therapy intervention that assists with healing from traumatic experiences, including those that may be deeply buried and hidden from ourselves.

Therapy

Our therapy groups emphasize the essential skills for forming and maintaining genuine connection. Individual therapy assists with reflective exploration that expedites insight, healing, and resolution.

Ketamine-Assisted Psychotherapy

Our Ketamine Assisted Psychotherapy (KAP) protocol combines physician-directed ketamine treatments with expert therapy. The combination of this medication + therapy has demonstrated substantial benefit for our clients above ketamine-only treatment.

Integrative Psychiatry

We offer integrative psychiatric consultation at Sovegna. Stabilizing and optimizing mental health increases function and sustained recovery.

Wellness Services

Sovegna is designed to facilitate learning that optimizes health. We also offer nutrition, spiritual discipline, and meditative movement classes.

Recovery for Professionals

Care That Honors Complexity and Respects Discretion

This specialized program is designed for professionals seeking a discreet, structured, and effective path to sustained recovery. Grounded in mindfulness, evidence-based practices, and multidisciplinary clinical expertise, our program supports high-functioning individuals navigating the unique pressures of professional life while building skills for long-term health and sobriety.

What Our Clients Share

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Begin Your Healing Journey

You don’t need all the answers to take the next step. Whether you’re seeking support for addiction, mental health, trauma, or a more integrated approach to wellness, we’re here to meet you where you are and help you determine the right path forward. Reach out to learn more or schedule a consultation when you’re ready.